Lifestyle medicine helps you find the factors that are making you sick and teaches you to prevent, manage and in some cases completely stop the signs of disease using the foods that you love and the lifestyle you follow.
Create a healthy, happy eating pattern and lifestyle that you love.
Prevent, manage or treat a health condition with diet and lifestyle.
Join a tribe of like-minded people, enjoy complimentary live sessions, stay on track with your health goals and keep learning so you thrive.
At Maitano Nutrition and Lifestyle Medicine, we believe that health is not just the absence of disease, but a state of complete physical, mental, and social well-being. We strive to promote holistic health and wellness through our services and health education programs that are especially designed to embrace African heritage food as medicine and donor the culture that makes you uniquely you.
We provide top-notch diet and lifestyle medicine coaching to help you live your healthiest, and happiest life yet.
It's all about: